Trust Your Intuition

Have you ever had a feeling about a person who came into your life that you just don’t trust? You can’t put your finger on it but you hesitate to want to become closer to them? Somehow you just know something before being told that particular thing? Those are all due to intuition. This is not to be confused with fear or anxiety. The feelings are different. Intuition is not fueled by fear. Intuition is that “gut feeling” you feel in a given circumstance. One definition of intuition is the ability to understand something immediately, without the need for conscious reasoning”. Fear is “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat”. Anxiety is “the feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome”. Though similar, these three emotions are different. Intuition may cause unease, but it’s more than that; it’s an uneasy calm, so to speak. Intuition comes from a place of calmness, not fear or anxiety.

I didn’t have a lot of guidance when I was growing up. I heard a lot of “do this or don’t do that” with no explanation of why, so, it should come as no surprise that I was not taught what intuition is. I was not taught to trust my intuition or instinct. In fact, many of the things I’ve learned about feelings, emotions, etc. has been on my own, as an adult. I’ve had to learn these things through my own life experiences. It is now something I try to teach and instill in my own children. One experience in particular taught me to follow and trust my “gut”.

When my 3rd child was about 6 months old or so, my husband and I were approached by a family friend to participate in an investment program. On paper this appeared to be a great program. The plan would essentially be our savings for retirement.

As this was a pretty big deal, we did not make a quick decision. We had the program explained to us and we asked many questions along the way. That being said, my husband is a numbers and data guy. He saw all the data on paper and thought it sounded good. He could only see the benefits of the program and couldn’t come up with any negatives. I saw the same presentation, but felt uneasy about it. Yes, it sounded good; I couldn’t see a reason why not to participate in the program. We discussed it and made the decision together to go ahead with the program even though I was still apprehensive; I just couldn’t put my finger on why.

We proceeded to start the refinance process, which took significantly longer than I could remember it taking in the past. The date for closing kept changing. Each time it changed, I would reiterate my concern despite not being able to give a good reason. The day finally came for closing and I still had the feeling. We went through with it anyway.

Within a few months the reasons for my earlier unease became apparent. 1. We hadn’t been able to save anything. 2. Our finances were a mess. 3. Option loans became illegal shortly after we closed on ours. Although this program worked for some people, it did not work for us. About a year later, we refinanced into a traditional loan.

My husband and I talked about the experience multiple times over the months following this experience. We definitely learned some lessons from the experience. For me, I learned to trust my instinct and push a little harder when I get those gut feelings. For him, he learned to listen more, even if I couldn’t give a good reason. In spite of the stress we felt for a little while, things turned out okay in the end.

Pay attention to you how you feel in any given situation. You have that feeling for a reason even if you don’t know what it is in the moment. Don’t disregard your feelings just because you can’t come up with a logical reason. The more you trust and act on your intuition, the more you will recognize it for what it is in the future. Undoubtedly there is something you will learn from leaning into your intuition.

Remember to trust your intuition. It knows the way even when your mind is uncertain. Embrace it. Don’t be afraid of it.

 

Focus on the Lesson

Our past teaches us lessons. We are gifted the present. The past and present help us embrace the future.

Does it ever seem like you go through the same hardship or trail time and again? I know I have. Sometimes the lesson is learned the first time. Sometimes it takes making the same mistake or going through the same challenge multiple times to learn the lesson. I recently came across a saying that went something like this: There are no mistakes. There are only lessons.

Mistakes and challenges help us grow. Growth helps us better our future. If you focus on your mistakes and hurt from the past, guess what? You will continue to feel that hurt. Look back at the hurt and ask yourself: Is there something I can learn from this? How can that experience help me become better? Those questions can help you go from being a “victim” to a place of empowerment.

There was a time in the early years of our marriage that we had a difficult time holding onto jobs. A few months after we got married, I lost my job. Later that same day, my husband lost his job. Ironically, we were working at the same place. That was the first of many job losses in the first few years of our marriage. It was an extremely stressful and difficult time for both of us.

My first inclination was to be a victim. Eventually, though, I realized that there must be a lesson I (we) needed to learn. I began asking what I needed to learn from it. It seemed as soon as I felt like I was getting a handle on our finances, we’d get hit again with another job loss. One thing that almost immediately came to mind was that I (we) needed to get a better handle on our finances. We started working together on our finances. It was time consuming, but we tried our best with what we had. I finally discovered an excellent budgeting program that really helped get a handle on our budgeting. We made a small investment in the form of an annual fee and it helped us tremendously.

Am I perfect at budgeting? No. Are we perfect with our finances? No. We empowered ourselves by taking a couple different financial courses together over the years. Between the financial courses we took and the budgeting program, I learned that consistency and awareness is powerful. Being aware of what is available is more powerful than what was available or what is going to be available in the future. The same concept can be applied to many different aspects of life.

The past is a place to learn from, not to live in. Living in the past keeps you stuck. Who would want to relive the hardest parts of your life, over and over again? I know I wouldn’t. You can always learn something from your past. Sometimes it’s painful, but by discovering the lesson you can learn and grow. By acknowledging your past and allowing yourself to grow from it, your future will become brighter and you will become more empowered.

Life Lesson on a Diving Board

When I was a child, I was taking diving lessons.  No matter what I did, I could not do a backflip.  The coach taught me something that has stayed with me for decades: Look at where you want to go.  My coach taught me to look where I wanted my body to go and it would follow. If I was ever going to do do a backflip, I needed to look above and behind myself as far as possible when leaving the diving board.  I did, and it worked!

This experience taught me a valuable lesson: we tend to move towards whatever we focus on. Whether we face challenging situations or want to avoid becoming like someone else, our focus determines our direction. Whatever we feed grows, even if we are trying to avoid it. This applies to both positive and negative aspects of our lives. If we focus on the negative (even to avoid it), we see our lives through a lens of negativity, but if we focus on the positive, we can find happiness.

Similarly, when it comes to our goals, keeping our eyes fixed on them is essential. If we focus on our goals for long enough, we will eventually achieve them. To stay focused, having a life mission statement to read regularly can help us become the person we aspire to be. Even if we don’t know how it will happen, as we focus on our goals, opportunities will arise, and we should take advantage of them.

So what is the takeaway here?  We should keep our focus on the things we want to achieve and the people we want to become. It’s essential to do the best we can with what we have at the moment and keep focusing on our goals. With time and determination, we will end up where we want to be.